Meditation
Meditation is melting into this space, it's silence, quietness, and presence, and becoming
fully present in the now moment.
At California Catalyst for Change space is created to be
fully in the body, to fully connect with you own inner
heart's wisdom while meditating. Change that originates from
this deepest core essence has the possibility of creating
unprecedented peace, breath and fluidity in the body, in
addition to beautifully cascading out gently throughout the
neurology, emotions and mind. Just the other day a client
shared: "after my first session I was telling all my friends 'this
is the first time I've ever felt fully in my body, I can do
this - for the first time in my life I can actually have fun
being in my body!"
Learning to do earth well, we move, we rest,
and we become more in tune with ourselves
and the intelligence of life unfolding and expanding moment by moment. This may often be witnessed as stillness as the body becomes
more fully aware of itself, and at other times as fluidity and spontaneous movement as the inner essence is outwardly expressed.
The ocean is an awesome metaphor for the flowing rhythm of meditation.
Sometimes the ocean is so still it looks like a mirror reflecting the world around it, while at other times
the motion is so visible one could surf the waves of its' current.
Like the ocean, you too to have a unique rhythm connected to the tides of your core essence.
BLUE Waves Are Coming In is a sacred container for this connection.
Celebrate the waves that originate from the deepest essence of your core.
Yet awareness is a prerequisite to celebration.
So this evening that we affectionately refer to as BLUE Waves Are Coming In creates a sacred space ushering you into a deeper awareness, and
allowing you to take time for yourself, seeking awareness of the divine,
to become more in tune with stretching beyond the ego self to the true self.
Vibrantly melt into a hour of silent or moving meditation that is in accordance with your own inner wisdom,
and your own inner light.
BLUE Waves Are Coming In is a unique and proprietary process which creates a higher resonance where we can connect
with our own inner essence, seeking the passion of being fully alive in the awareness and authentic
expression of the true catalyst within, going far
beyond the traditional concept others would refer to as stress-reduction and stress management techniques to
spirit/soul/body/mind wholeness. The more you are able to connect to your own wholeness, the more you are able to
connect to the wholeness around you, and to bless the world with your mere presence, just by being who you
truly are.
Webster's defines meditate as to plan or intend or to think deeply.
Intention, what a beautiful word! Can you imagine
what your life would look like with effortless intentions
that come from the deepest core essence, from the wave of
the truest, purest vibration closest to source?
Intentions that go far beyond the conscious thoughts of
manifesting, subconscious NLP work, linear mind or egoic
mind structure to originating with the purpose that
resonates with the divine uniqueness your presence offers to
the world? Intentions that spring from aligning with the
guardian of the soul? (How does one do that? There is
a class you will find valuable...)
California Catalyst for Change
offers leading-edge transformational technologies unavailable elsewhere
embracing heart-felt congruency between thoughts, emotions, actions and
spiritual values, keys that unlock the secrets of the anatomy of conscious
change. What a beautiful breath of fresh air this is! What a blessing to create
harmony through congruency between the universe's intention and the depth
of your inner core, your inner essence and life's destiny!
Imagine actions in harmony with the perspective that life's wisdom is truly
unfolding here in this moment... imagine that! Stepping aside from
debating whether the change comes from the body, the mind, the soul, or the
emotions, melting into the knowing where remembering is the true nature, where
access to grace is your birthright. Becoming open to the
possibility that if it serves everyone it will happen
through you. Almost as if whenever you
perform an action, it comes joyfully, fluidly, creatively
flowing through you rather than from
you? For actions begun in an energy birth
more of that energy, thus the higher vibration of light you bask in and hold the
more that energy becomes available to be birthed through you.
For those interested in practical application, what a joy it is to melt into
the flow of benevolent nature's way, to actually remember to bring Spirit into
the body, creating a bridge across the gully of separateness to connection, to
oneness, deeper than just intellectual knowledge or emotional responses, but
creating cohesiveness between the Spirit, mind, emotions and the cellular memory
of the body, the bones, and the neurology.
How important is this to your pathway?
Begin now for wherever you are is the perfect doorway into this moment.
Celebrate this evening with us through participation at
BLUE Waves Are Coming In immersing yourself in this quantum energy
unlike any other - as portrayed in the movie "what the
bleep" - like minds exponentially magnifying this beautiful groups connection to and resonance to peace. What expansive breath there is in that!
Use the "contact us" link to the left.
Welcome home.
FAQs
BLUE Waves
Are Coming In
|
Table of Contents
Frequently Asked Questions
How can I get the most out of
BLUE Waves Are Coming In?
Where can I find more peace and information?
Why doesn't my experience look like yours?
Can I use this practically in my day to day life?
How do I begin working with this silent, expressive, and musical meditation?
As the moments unfold silence is peacefully supported and
experienced as participants softly leave shoes and belongings by the door,
honoring the silence at all times including during shift change. So wear
what is comfortable to you, come inside without any talking, noise or
doorbells, and take a minute to let your energy catch up with you after rushing
through the day's activities; and gently, softly settle into this moment,
grounding deeply into this room and beyond. The facilitator will silently
welcome this evenings group and usher you through the divine portal into the
infinite tangibility of this internal class to wholeness. Going
within we support our own inner connection, without eye contact, nodding
or acknowledgement of others, and this inward attention creates an atmosphere
that reverently births a sacred container for self to reverberate with Source.
For this hour drink in the exquisite resonance that will remind you of your true
light and create room for you to be who you truly are at your core essence,
beginning to integrate it into your neurology and to practically expand
effortlessly into
congruency with your world! As candles flicker outwardly, each
soul contributes the gift of their own inner light to our gathering. As
you bring who you truly are into this gathering, re-connecting with the peace
you truly are beneath and beyond the energetic imprints of your pathway, your
treasured journey, or the artifacts and symbols of maturing, others have
permission to also connect and bless the expansion and amplification of
gratitude and unconditional love which they truly are.
(Back to Top)
Where can I
find more peace and
information?
The
offering to melt into
the supportive energy of
BLUE Waves Are Coming In
creates the possibility
of exquisite waves of
awareness and expression
unfolding, sometimes
taking the form of inner
listening uniquely
expressed and sometimes
revealed as stillness or as
movement and breath or
fluidity.
Follow
your own body's inner
wisdom, connecting
deeply to the inner
guidance that prompts
you to adapt your
posture as frequently as
you like; to sit, to
gently trace a feeling
invisibly through the
air, to roll over,
stand, or to lie face-up
or face-down, or to
kneel. The best
posture is the one that
is truly being in touch
with your own inner
direction.
If the quest for which
position is the most
supportive is still a
question for you, try
standing or sitting with
the intent to make peace
with not knowing, and
see what comes up into
your awareness.
Allow the sounds outside
to bring you more deeply
within.
The
purpose of the music is
to offer a forum for
melting into receiving
the work; the offering
of a bridge between the
spirit and the body.
Does stillness or
movement support
peacefulness in this
moment? Most
people find it
supportive to keep their
eyes closed to honor
this space and to create
responsibility for not
allowing the
environment to visually
distract them.
The
magical experience of
becoming lost in the
moment and shifting from
something to no-thing
can be a priceless in
its ability to create
neurological
integration. As
the Catalyst founder
said: "The understanding
is that neurological
expansion naturally
occurs as people move
from self into
non-self."
"This
form of getting lost has
great influence on your
ability to process and
adapt peacefully to
stimuli".
We also
recommend that you fully
melt into experiencing
your own experience.
Most of your answers can
be found there.
(Back to
Top)
|
|
Blue Tip: |
|
Create movement from the realm of thought into the realm of the
possibility of the thought-less by focusing inwardly, and watch your mental
traffic go off to sleep and your awareness increase! |
|
FAQs: |
|
Although it is believed that the reputation as a spokesperson
and communicator is deserved, no matter how well you present your information,
some of your visitors will have questions. We have
anticipated and answered the most frequent ones here. |
|
Remember: |
|
What a gift it is when you can give yourself a date with your
own infinite connection and capacity. |
|
"Blue" Success Tip: |
|
Visit the
www.californiacatalyst.com
joomla website for a wealth of articles, information, tips, resources and
tools to help you get a greater understanding of the various flavors of Blue
Hour Meditation! |
Can I use this practically in my day to day life?
What a good question!
When you have the right
tools, practical application
becomes a tangible
possibility. We are responsible for creating our own supportive
environment. Does this time promote your
relentless yearning to fully live the length and breath of your life?
Understanding is that
educating the body to
perceive peacefully and to
respond peacefully to
everyday events creates
neurological pathways that
are effective in
peace-enhancing
stress-reduction in day to
day life. (Back to Top)
Why doesn't my experience look like yours?
If your experience does not look similar to others, chances are
you have connected to the infinite intelligence of life. That is good!
If your experience does look like others, chances are you are surfing a similar
wave of quantum energy in a universe that is always whole, connected to Oneness.
We thank you for being you, for showing up and for amplifying the honoring of
this precious moment in time.
(Back to Top)
What is meditation? Tell me
more about it.
Meditation Background
We don't disappear in the space between thoughts,
as you meditate and
dissolve thinking your
find
something is still alive, and it could be referred to as the
wellspring of consciousness. And this consciousness brings
us together to reveal something to us, not only outside of
us but also within, as we practice listening. We come
together for that experience that births from the stillness,
listening inside, listening more than making it happen,
connecting to the flow.
Subtle is an important word. When a person becomes more subtle,
lighter, they can sense energies they have ignored before and are now paying
attention to. Catalyst offers a from of hands on facilitation ushering
participants into a greater conscious awareness of their subtle energies. And in listening, paying attention to this inner listening,
you feel energies in the body which may correctly guide you, (known as the shakti moving along the 72,000 pathways
which other cultures such as the Hindu have documented in the subtle
body if you are drawn to do additional research)
It is supportive of melting
into BLUE Waves Are Coming In to sweetly remember that there is a harmony
in the universe, and in the beauty of life's unfolding, melting into the
supportive magnification that comes from the entrainment of group consciousness
exponentially multiplying the experience.
Many individuals have
found that meditation is just easier in a group, that one can go deeper so much
faster leveraging the energy that resonates from others with 20+ years
experience. Those who have researched brainwaves know that alpha brainwaves are
more conducive to meditation than are relaxed beta brainwaves, and ushering the
mind into an alpha brainwave state is easier in an experienced group as
newcomers piggy-back the expertise of others, just like learning a language is
made easier when one can immerse themselves and practice with others who are
fluent in another tongue. Remember, one can navigate in a car without understand all the mechanics behind the engine.
Likewise, meditation can be sweetly experienced neurologically, through the body, by creating space for the experience.
Come celebrate the beauty
of the present moment with us by joining BLUE Waves Are Coming In, or by contacting us to host a group in your area.
(Back to Top)
|
|
|
|
